Appointment Packages
What I Help With
I believe that in supporting you through every journey you take in life. It is not just about trying to lose weight or conceive — it’s about strengthening the foundations of your overall wellness. When your body is balanced, nourished, and supported, everything becomes more possible and sustainable.
Holistic
Addressing nutrition, hormones, metabolism, stress, digestion, and lifestyle factors.
Evidence-Based
Rooted in the latest research on lifestyle medicine for optimum performance and wellbeing.
Individualised
Every body is unique, and your protocol should be too.
Compassion-Centered
Your experience, emotions, and comfort matter at every step.
About Me
Welcome to your journey towards a healthier lifestyle. What you put on your plate is the foundation of well-being, a lesson I learned from my mother, a strong Greek matriarch and Physician who embraced the Mediterranean diet. My goal is to help you enjoy your meals while making healthy choices second nature. Together, we can cultivate a lifestyle that brings joy and vitality to your everyday life. Through my training as a holistic nutritionist and through a Harvard based nutrition programme, together we will curate a programme that is tailored for you.
